Ioana ^{Author of articles}

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Ioana

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2 Articles

Author's articles

• Protein diet. Weekly menu and useful tips
  What is a protein diet and how to eat to lose weight. Why you shouldn't stop consuming protein. Protein diet rules.
  25 October 2023
• Fitness for weight loss: 5 main rules and exercise options
  Calculation of the intensity and number of exercises, nutrition, exercises - in this article, everything you need to know for those who want to lose weight.
  17 July 2022